I understand running is a potentially hazardous activity. I should not enter and run/walk the Arbor Day 5/10K unless I am medically able and properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete the run, as well as abide by any recommendation to withdraw from the race or run at a slower pace due to weather conditions. I understand that the weather conditions may be hot and humid and there is a danger of heat-related injury to even death. I assume all risks associated with running/walking in this event including but not limited to: falls, contact with other participants, the effects of weather, including heat and cold, traffic and the condition of the path. Having read this waiver and knowing these facts, I for myself and anyone entitled to act on my behalf, waive and release race officials, and their agents, including the Arbor Day Foundation, Arbor Lodge State Historical Park, the Ambassador Health System, Nebraska City Tourism & Commerce, the NCTC Arbor Day Committee, the City of Nebraska City, Otoe County, and their representatives and successors from claims or liabilities of any kind arising out of my voluntary participation in this race even though that liability may arise out of negligence or carelessness on the part of the persons named on this waiver.