The Ultimate Fitness Run

  • 06.16.2018 @ 08:00 AM
  • Mead, Washington
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The event director has closed online registration for this event.
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Event Information
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Get excited about a goal that will take you on an adventure, is 100 percent locally organized and hosted, and raises money for local disabled athletes to help them keep living a fit life.

CoreFit inc. created this obstacle race for the PNW to give our OCR racers and those who are thinking about the sport, a chance to experience the excitement and challenge obstacle racing has to offer. If you already love OCR then you won't want to miss this! This race will run smooth and consist of high quality obstacles that make this race the "Ultimate Fitness Run." This is the perfect opportunity for traditional runners, crossfitters, and any fitness and outdoor to experience the beautiful course and the fitness challenge of combining endurance and strength in one sport and fun it brings to our participants.
The Ultimate Fitness Run will be on Mt. Spokane, June 16th of 2018. This event continues to grow every year thanks to our amazing participants who keep coming back and bringing more friends to the party. All the support is greatly apprenticed as this event enters its 3rd year and the word spreads about it. You can continue to help by marking “going” on our facebook event page and sharing the event with friends as well as post you see fit. We will continue to offer training tips and insights on what to expect this year as we continue to expand the course and its obstacles. You can see all this and get more info at the event page listed here:
Open or Competitive?
If you are debating on which event to tackle, consider the following differences:

The Open: Athletes running will be able to experience an obstacle race and all its challenges but at a shorter distance and in a less competitive atmosphere. This is perfect for the first time obstacle racer. Just focus on having fun and getting through the course while learning or practicing your OCR skills. Uncompleted obstacles will have a penalty attached to them such as the burpee. In the one heats this is given with some leeway, for example The bupree penalty can be split up amongst any potential running partners. Performing the movement to the best of your ability and counting your reps is left up to you. This event event is all about having a good time while taking on the challenge to the best of your abilities.

Distance - The open will be between 3-5 miles.

The Competitive Division: Just like it sounds, this is the perfect event to sign up for if you want to test your fitness and see how you can do amongst your peers.
Burpees and other penalties- Everyone must complete 30 burpees (to the standard) for failed obstacles. These cannot be shared. Failure to do so will result in disqualification and ineligibility for any prizes.
Obstacles - You must be able to complete all obstacles to the standard or complete the penalty for failure of when applicable. Some obstacles must be completed and cannot be traded in for burpees, example, the bucket carry.
Distance - The course will be between 7-10 miles.

Timing - All races will be timed. Prizes and trophies for the top finishers in the competitive and open divisions will be awarded.
Kids Course
The UFR is excited to offer a kids course this year! 5-14 years of age can participate in this event. Distance will be approximately a half mile and the race will take place later in the day. Parents who are running the full course should have adequate time to make it for this event. Parents or helpers are encouraged to run with the younger kids or assist them through the course as needed. If you have any questions about our kids race please contact our race director at
Packet pick up
Packet pick up will be at our headquarters, CoreFit inc. located in downtown Spokane, Wa. In order to pick up your race packet and swag bags you will need to turn in a signed waiver or sign one at our facility. Details on times for pick up will go out as we get closer to the race. Be sure to subscribe to our event page on facebook, after registering here, for event information and tips on completing the UFR with success! Visit our event page on Facebook here:
Training for an Obstacle Course Race
This is not just another run! We strongly advise you follow an appropriate training regiment to prepare your body for the event. CoreFit, your host gym, will be offering discounted memberships and weekend classes for those looking to be the most prepared. Our number one goal is to make sure everyone who starts this race not only completes it, but feels invigorated and ready for the next challenge. You can email our race director, and owner of CoreFit for a free pass to experience the CoreFit difference today,
Our Motivation:
100% of the money raised by the UFR goes to our nonprofit we work with or back into the race to continue to make it better each year for our participants. It is our motivation each year to grow this event to fund our program at CoreFit for Team St. Lukes. As many of our competitors know, the benefits of using your body for exercise are invaluable and bringing these opportunities for our wheel chair bound population are made possible by events like this. Organizations like St. Lukes and CoreFit have created special adaptive programs to make this possible at virtually no cost to our adaptive athletes. With the athletes dedication and perseverance to empower their lives, we have applied our concept of living life to the fullest and created a class that gives these athletes a chance to work hard, sweat and feel the life inside them through the power of a workout. As you train for this event and feel the intensity of the work, appreciate the opportunity and enjoy the life pumping through you!
Volunteer Registration
Looking to volunteer at this event? Click here to sign up!
Entry Transfer
Want to transfer your entry to another participant? Click here to get started!
Team Registration Style
Please select a method of registration below:
   Join a Team: Pick from a list of team names on the next page and join your team.
   Create a Team: Once you create a team, participants can join your team under the "join a team" option above.
   Individual Registration: Register as an individual participant.
PLEASE PRINT AND BRING WHEN PICKING UP RACE PACKET: CoreFit Ultimate Fitness Run, WAIVER, RELEASE OF LIABILITY, COVENANT NOT TO SUE & IMAGE RELEASE In consideration of my (“I”, “my” or “myself”) and/or on behalf of my child/ward’s (each a “Ward”) participation as a competitor, volunteer (or other staff member) and/or spectator (any of the foregoing, a “Participant”) in a CoreFit Ultimate Fitness Run. The foregoing and any ancillary events/activities/operations related thereto, an “Event”), I, on behalf of myself and/or Ward, acknowledge, accept and agree the following: (1) The risk of serious injury and/or death from the activities involved participating in any Event, as a Participant, is significant and may include, without limitation, the following: (i) drowning; (ii) near-drowning; (iii) sprains; (iv) strains; (v) fractures; (vi) heat and cold injuries, including burns, heat-related illness and hypothermia; (vii) over-use syndrome; (viii) injuries involving the acts or omissions of other Event participants or vehicles; (ix) animal bites and/or stings; (x) contact with poisonous plants; (xi) accidents involving, but not limited to, paddling, climbing, biking, hiking, travel by boat, truck, car or other convenience, falling from heights; (xii) heart attack; (xiii) diseases from exposure to fecal contaminated water or slurry; (xiv) permanent paralysis; and/or (xv) death. While particular rules, equipment and/or personal discipline may reduce this risk, the risk of serious injury and/or death does exist. (2) AFTER OPPORTUNITY TO FULLY INFORM MYSELF ABOUT AN EVENT, ON BEHALF OF MYSELF AND/OR MY WARD, I (undersigned) KNOWINGLY, VOLUNTARILY AND FREELY ASSUME AND ACCEPT ALL SUCH RISKS, BOTH KNOWN AND UNKNOWN, EVEN IF ARISING FROM THE NEGLIGENCE OR ACT OR OMISSIONS OF THE RELEASEES, as hereinafter defined, or others, and assume full responsibility and all risks for myself and/or my Ward’s participation in the Event. (3) I knowingly and voluntarily agree to comply with any stated customary terms and conditions (which have been made available to me) for Participant’s participation in an Event. If, however, I observe an unusual and/or significant hazard during my presence at the Event, I will remove myself and/or my Ward from participation and bring such hazard to the attention of the nearest Event official. (4) To the fullest extent permissible by applicable law, I, on behalf of myself, and/or my Ward (if applicable), and our respective heirs, assigns, spouses, partners, personal representatives and/or next of kin, forever WAIVE, RELEASE, DISCHARGE and COVENANT NOT TO SUE COREFIT, INC., MOBILE FITNESS LLC, and their respective owners, officers, directors, employees, contractors, representatives, agents and affiliates and, as applicable, any direct or indirect parent or subsidiary, predecessor, successor, heir, assign, media partners, associated charity, sponsor or medical providers of any of the foregoing (collectively, the “Releasees”) WITH RESPECT TO ANY SUITS, CLAIMS, OR LOSS AND ALL INJURY, DISABILITY, DEATH, AND/OR LOSS OR DAMAGE TO PERSON OR PROPERTY, IN CONNECTION WITH MY OR MY WARD’S PARTICIPATION IN THE EVENT, WHETHER ARISING FROM THE NEGLIGENCE OR WILLFUL CONDUCT OF THE RELEASEES OR OTHERWISE. I further agree to indemnify, defend and hold harmless Releasees from any loss liability, cost, claim and/or damages arising from Participant’s participation in or association with the Event, including, but not limited to, reasonable attorney’s fees. (5) I, on behalf of myself, and/or my Ward, attest and verify that: (i) unless indicated below, I am over 18 years of age and am legally signing on behalf of myself or, if applicable, Ward; (ii) Participant is free from all illnesses, injuries and defects that could interfere with his/her safe participation in an Event; (iii) Participant is physically fit and sufficiently trained to participate in all activities associated with the Event; and (iv) on the date of the Event, Participant will possess and be covered by medical/health insurance, individually or as part of an organization. I acknowledge that Participant, and I, as Ward’s parent/ legal guardian (if applicable), am aware and informed of the inherent risks in participating in the Event and that Participant’s participation in an Event is entirely voluntary. (6) I, on behalf of myself, and/or my Ward, consent to administration of first aid and other medical treatment and related services, including evacuation/transport, in the event of injury or illness in connection with participation in the Event and hereby release and indemnify Releasees from any and all liability or claims arising out of such treatment and/or services. I further consent and agree to obtain, furnish and allow, if required, the use and disclosure of my personal health information by such providers in connection with rendering services and or treatment, and to sign any additional documents that may be requested by such providers, in connection such information or services. (7) The Releasees reserve the right, in their sole determination, to postpone, cancel, or modify the Event due to weather conditions or other factors beyond the control of the Releasees that might affect the health and/or safety of Participants. Corefit, Inc. and Mobile fitness LLC will not be obligated to refund any Participant any registration fees due to a cancelled Event. (8) I, on behalf of myself, and, if applicable, my Ward, irrevocably grant unlimited permission to Corefit, Inc. and Mobile fitness LLC to use, reproduce, sell, disseminate and distribute any and all photographs, images, videotapes, motion pictures, recordings, or any other depiction of any kind of Participant or my or Ward’s participation in an Event or related activity for any legitimate purpose in perpetuity and I understand that Participant will not be entitled to any compensation in connection therewith. I further hereby irrevocably and absolutely grant permission to the Releasees to film, videotape and record the performance of the Participant in the Event and subsequently to telecast, sell, distribute and otherwise utilize the same in whatever manner Releasees shall deem appropriate. Such permission shall include granting the unlimited and irrevocable rights to Releasees, without compensation of any kind to Participant, to use, reproduce or broadcast, Participant’s name, nickname, image, likeness, voice, photograph, signature facsimile, and biographical information in connection with the Event. I acknowledge that Releasees shall have unlimited right throughout the world to copyright, use, reuse, publish, republish, broadcast and otherwise distribute depictions of or information about Participant and all or any portion of the Event in which Participant may appear on any and all radio, network, cable and local television programs and in any print materials and in any other format or media (including electronic media) now known or hereafter devised in perpetuity and without compensation to Participant. In consideration and in return for being allowed to participate in the Event, Participant releases and agrees not to sue the Releasees from all present and future claims regarding Participant’s participation in events organized by the Releasees, including the Event, by Participant and his/her heirs, assigns, spouses, partners, personal representatives and/or next of kin. (9) If any of the provisions of this Waiver, Release of Liability, Covenant Not To Sue & Image Release (“Waiver”) shall be deemed by a court of competent jurisdiction invalid or unenforceable in any respect, then, to the fullest extent permitted by applicable law, all other provisions hereof shall remain in full force and effect. I HAVE READ AND FULLY UNDERSTAND THIS WAIVER. I UNDERSTAND THAT I HAVE GIVEN UP, ON BEHALF OF MYSELF AND MY WARD, SUBSTANTIAL RIGHTS BY SIGNING IT, AND SIGN IT FREELY AND VOLUNTARILY. I HAVE READ AND FULLY UNDERSTAND THIS WAIVER. I UNDERSTAND THAT I HAVE GIVEN UP, ON BEHALF OF MYSELF AND MY WARD, SUBSTANTIAL RIGHTS BY SIGNING IT, AND SIGN IT FREELY AND VOLUNTARILY. Participant Name (Print): _____________________________________Date:____________ Email: ____________________________________________________________________ Emergency Contact Name (required):____________________________________________ Phone: Emergency Contact Phone (required):_____________________________________ Signature:________________________________________Participant Bib Number:_______ MINORS/WARD: IF PARTICIPANT IS UNDER 18 YEARS OF AGE OR UNDER LEGAL GUARDIANSHIP, SIGNATURE OF A PARENT OR GUARDIAN IS REQUIRED BELOW. Parent/Guardian Name (Print):__________________________________________________ Parent/Guardian Signature:____________________________________________________ Minor/Ward Name (Print): Date:________________________ Relationship to Minor/Ward: ___________________________ SecureFee™ Registration Cancellation Insurance is offered in most states. If purchased, your registration may be covered for one of the covered reasons stated in the policy.